Candice McCone
Trauma Release Practioner
TRE®️ (Tension & Trauma Releasing Exercises) is a gentle and accessible practice that uses a simple series of movements to lightly engage and fatigue specific muscle groups. This process activates natural neurogenic tremors, helping the body release deep-seated emotional and mental stress accumulated over the course of life.
This transformative practice beautifully nurtures the parasympathetic nervous system, guiding you into a state of rest & restoration.
