Free your Soul and Emotions with EFT

Over the years, people may accumulate a lot of negative experiences that end up blocking the energy from flowing freely throughout the body. This blockage causes damage to us emotionally, physically, and mentally.

Keyani Wellness: Monthly Wellness Challenge

We all strive to improve ourselves every day. Whether it is for our health needs, or to achieve success, or simply to know ourselves and align with our inner voice. But, in order to achieve profound and long-term changes, we must establish habits that are better aligned with our desired self.

Monthly Wellness Challenge: Develop a Meditative Mind

We all strive to improve ourselves every day. Whether it is for our health needs, or to achieve success, or simply to know ourselves and align with our inner voice. But, in order to achieve profound and long-term changes, we must establish habits that are better aligned with our desired self.

Heal your mind, heal your soul

For many generations, mental health was generally regarded as silly or something unnecessary to attend to. The prevailing precepts of humanity at that time were centered on materialism: the spirit and the body were seen as separate entities. Thus, the mind was ignored as a bridge between the two worlds and only its rational aspect was valued.
However, the consciousness of humanity has evolved, as more and more of us know how necessary it is to take care of our emotions and thoughts. We begin to remember the power of listening to the heart to heal illnesses, as well as to reduce chaos in our family and the world.
The birth of psychology and holistic therapies for mental health is a great example of this leap. They offer the possibility of listening to the spirit and emotions under the guidance of professionals like Linda Sakr who specialize in guiding you through the process. Read on to learn more about the importance of mental health and how to approach it holistically.

What is Access Bars and its main applications for wellness

Today, almost all of us suffer from information overload in our minds, thus causing stress, insomnia, and psychological disorders of all kinds. And, at best, one or more inner voices that create a constant and limiting noise that clouds our lives. The state of our mind also determines the state of our physical body & emotional health.
So, Access Bars therapy aims to address and heal this type of issue and I, Nisha Parmani, (am a pranic healer) a Coach & Energy Healer, loves using it with my clients. Keep reading to learn more about it and find your free Access Bars handbook.

Hypnotherapy: Myths v. Facts

Hypnosis is a therapeutic resource that has been used for generations, and about which many myths and speculations about its operation are still maintained. So much so, that even today many people distrust its efficacy and consider it a pseudotherapy.
However, the endorsement of its success by science and throughout history in the face of various problems helps to keep it on its feet. That’s why it’s effectively implemented by health professionals -including me- today.
Next I will dismantle the main myths about hypnosis and hypnotherapy. This way, you will open yourself to a world of therapeutic possibilities that put the power of your mind in your favor.

Monthly Wellness Challenge: Mindful Eating for a Mindful Life

We all strive to improve ourselves every day. Whether it is for our health needs, or to achieve success, or simply to know ourselves and align with our inner voice. But, in order to achieve profound and long-term changes, we must establish habits that are better aligned with our desired self.

Transform your life with holistic breathing therapies

These are some of the many benefits you find in my Transformational Holistic Breathing  therapy, in which I include breathing work combined with other powerful resources in a professional and humane way to help you find yourself and heal.