Table of Contents
What are Access Bars?
Thoughts are electrically charged forms of energy. When we think a lot, the brain is overloaded, which causes it to be in a beta wave frequency. This range of frequencies blocks us, makes relaxation very difficult, and raises the level of stress with the problems that all this entails.
This is when Access Bars come into play as a major solution. It is a healing technique originated in the United States by Gary Douglas almost 30 years ago. It consists of (manual) Physical therapy that achieves shifts in cerebral waves. This is the transition from beta waves (a state of wakefulness and reactivity) to theta or delta waves (states of relaxation and insight).
(Such manual) The Therapy (applications) consists of a soft touches at 32 specific points of the head, to influence various aspects of the self, physical and psycho-emotional health. It’s called ‘Bars’ because there are bar-like segments of the head to stimulate such balance.
What big problems in life do Access Bars solve?
Access Bars is a technique to help bring balance back to the mind, connect to your spirit, and relax. The following are some of the biggest issues in life I can address with this holistic healing technique:
- Move to an abundance mindset
- (Peace of mind) Release aches & pains
- Spiritual connection – Connect with your inner self
- Creativity
- Focus
- Healing
- Grounding (connect with the here and now)
- Sexuality and pleasure
- Joy and mood regulation
- Sleep quality
- Release fear and need for control
- Release anxiety
- Build Immunity
Who are the Access Bars for?
- People with all kinds of conflicts and health issues generated by stress.
- Business people and students who want to improve their performance while keeping peace of mind.
- Children with low self-esteem, poor school performance, and ADHD.
- Pregnant women who want to improve their mood and avoid transmitting stress to their babies.
- Artists who want more ease or greater creativity when creating.
- As a complementary – special offers therapy for people with OCD, anxiety, PTSD, and mood disorders. Going to an Access Bars session is no excuse for not going to psychotherapy for severe cases, but it can help relieve the pain while the person heals.
- Meditation lovers who, no matter how hard they look for it, cannot find the promised peace of mind.
- People who feel blocked and unhappy without knowing why. Access Bars cleanses the unconscious at such a deep level that it is not necessary to know what is blocking us.
- Spiritual warriors who want to go far beyond where they are now and unlock their infinite possibilities.
What can you expect from an Access Bars session?
One of the most common sensations among my clients is a deep sense of calm. A stillness of thoughts that allows you to enjoy a tranquility that you may not have felt for a long time, even if you are a meditation practitioner.
Another frequent feeling is the improvement in their sleep quality and being able to have peaceful evenings before going to bed. This is because, with a quiet mind, you enjoy the silence and darkness of the night because you no longer fear your own darkness.
The outcomes vary as you attend more sessions and tailor the intervention to your specific needs.
Some people say that they reconnect with their creativity, coming out from the session feeling inspired or with their inner child awakened. They are ready to live their lives more fully and laugh more.
In other cases, emotions are awakened and healed, causing the attendee to move on to live with more love and warmth in their heart. Access Bars have this effect on mood regulation because those who connect with their hearts can feel and observe emotions without becoming attached to them.
Can I learn to run Access Bars myself?
Even though it’s possible, I may suggest looking for the training of experienced Access Bars therapists. This is because there are always tips and tricks that only a master, preferably in live classes, can share with you that make a big difference in favor of doing successful and comfortable sessions.
Try to Access your Own Bars.
Maybe you want to start exploring your energetic healing patterns or find out if you need to deepen into this technique. In any case, feel welcome to fill out the form below to download our complete guide to starting to run Access Bars yourself and explore what it feels like.
Book an Access Bars therapy in Dubai at Keyani
About the Author
Nisha Parmani is an intuitive healer dedicated to helping her clients resolve patterns that are embedded in their subconscious minds. She focuses on healing techniques that empower clients to choose and embrace the life they desire.
She gives her clients tools the need to navigate life situations with ease and grow as people. Her approach is based on compassion and energetic healing. In her personal quest to understand the impact of postpartum depression, motherhood, and harmony in life, she left behind a successful career in the corporate sector and started a journey of self-discovery, personal development, and spiritual awareness.
